The Happiness Illusion

Tuesday, September 20th, 2016 – Something you wish more people knew or believed

“Don’t worry, be happy”

To be honest, I think happiness has become an idol for so many of us. It’s an end goal, something everyone wants but no one seems to have. We think that if we can just “be happy”, everything difficult in our lives will work itself out.

Happiness is so fleeting, so temporary. It comes and goes daily. It’s dependant on your circumstances and can all come crumbling down when life gets hard. It’s inconsistent. It all depends on “how you feel”. Sounds pretty depressing right? I sound like a total downer. Why? Because I don’t need to be happy…I’ve found something better.

What I wish more people knew is how limited happiness is when compared with joy.

Joy persists through anything life may throw at us. It is deep seated contentment in every season of life. It is the thrill found in everyday beauty. It’s the triumph that comes from knowing that everything is going to be okay. Joy is an inward peace and consistent state of knowing how truly blessed and utterly lucky we are to live. Joy is like happiness on steroids!

The thing is, joy doesn’t come from external factors. It actually (and some of ya’ll may disagree with me here) can only come from God. One of the verses I have been trying to really reflect on lately is Romans 15:13. “May the Lord of all hope fill you with joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.” I believe that joy is a gift God offers us freely; it is one of the fruits of the spirit and he is wants us to be so filled with this uncontainable and thrilling sense of joy that it overflows out of us. 

I didn’t want this to be a “I wish more people knew God” post (although I do wish that). What I was really trying to express here is the inadequacy of a feeling we chase, thinking it is the ultimate goal in life. I wish more people knew and believed that there is more for them in this life than than a feeling that comes and goes with the tides. Expect more! Expect consistency. When you find true joy that comes from the Lord, you’ll come to realize that it is possible to be content wherever you are; no matter your season, no matter your circumstance. Joy is something that can come with you wherever you go; no chasing required, no let down at the end of the day. Joy is the complex fulfillment of the simple happiness we have learned to desire.

I wish more people believed that joy > happiness

“A joyful heart is good medicine” – Proverbs 17:22

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Throwing it back

Hey friends! Hope all is well in your crazy lives whether you are back at school or working full time, I hope that you’ve been finding some time here and there to get out and enjoy the last few weeks of sunshine. Summer is slowly on it’s way out…I can feel it in the air! Soon it will be time for ankle boots and blanket scarves and I’m not going to lie, I am pretty excited.

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This is my “loving life” smile

This post is going to be the first of several that are pretty different than what I am usually up to around here. Today I stumbled upon a blogging challenge called “Blog-tember“, run by Bailey Jean at Brave Love. It’s basically a series of prompts, one everyday of the month to get you blogging everyday. I know, I know, I’m a little bit late to the party but hey, September has been a little (read, a lot) busy for me between completing my programming requirements for my job, going to meetings, adjusting to new classes and catching up with all my friends here in Ottawa. Suffice to say, I haven’t been thinking about blogging much. But I’d like that to change, I really would. Blogging is something I do just for me, because I enjoy it. So when I saw this challenge, I was curious. When I saw what the topic was for today, I knew it was meant to be!

See, today’s prompt is: A list of your favourite blog posts you’ve written. 

The reason that made me so excited is that earlier today, I did that. Totally unknowingly. I was updating my “About Me” page and decided to include a list of my personal favourite posts to give new readers a place to start. This challenge was meant to be! So here they are, my favourites from the past couple of years. Some are ones that just mean a lot to me personally and others are ones that I am proud of. It was a good reminder today to read through these posts and see how far I’ve come. It made me remember that writing is a passion God gave me for a reason and that I need to be using it.

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Speaking of throwbacks, here’s one from when I was just starting to explore Ottawa last year

Have a look through if you’d like, before I bombard ya’ll with a new post everyday (!!!) for the rest of the month! Here’s to making habits and forcing myself to do the things I love and often put off.

Monday Morning

Grateful

I Found My New Favourite City

Nepal – Shaken not Shattered

A simple pause

I will remember

15 things I learned in 2015

Crossing Oceans

Like a Bird

5 Things 1st Year Taught Me

Shawarma dajaaj min fadlik – Reflections on learning Arabic

Adventures in tripping – a little flippin’ never hurt!

Leader-what?

Thanks for reading. Praying you’re having a great evening and that something I wrote may make you smile 🙂

Until next time,

-Sam ❤